Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391533580066 · Data last verified:
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Common questions
How many calories are in Chia Energy Bombs?
Chia Energy Bombs by Jo's Absolute Nutrition has 382 kcal per 100 g. One serving (50 g) is about 191 kcal.
How much protein is in Chia Energy Bombs?
Chia Energy Bombs contains 6.2 g of protein per 100 g — about 3.1 g per 50 g serving.
Is Chia Energy Bombs high in sugar?
Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Chia Energy Bombs high in saturated fat?
It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Chia Energy Bombs low in sodium?
Yes — just 21.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Chia Energy Bombs a good source of fiber?
It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Chia Energy Bombs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (24.5 g), saturated fat (18.7 g); points in favor come from fiber (11.3 g). Overall that places it in band D.
How much Chia Energy Bombs is 100 calories?
About 26 g of Chia Energy Bombs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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