Super Nutritious Snack Bar

Super Nutritious Snack Bar has 418 kcal per 100 g.

Super Nutritious Snack Bar contains 9.8 g of protein per 100 g.

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (13 g), saturated fat (4.9 g); points in favor come from fiber (21 g), protein (9.8 g). Overall that places it in band B.

About 24 g of Super Nutritious Snack Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

Per 100 g it has 13 g sugar and 23 g fat (4.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.