Other · Nutrition facts

Garlic And Coriander Mini Naans

299 kcal per 100 g, with 8.3 g protein, 51 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 naan (65 g)
Good protein
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Garlic And Coriander Mini NaansNutri-Score BCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
8.3 g
Protein
11% of calories
51 g
Carbs
69% of calories
6.3 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar6.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium272mg12% DV
Potassium179.7mg4% DV
Calcium26.9mg2% DV
Iron1.5mg8% DV
Vitamin C0.8mg1% DV
Vitamin A9.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000197584494 · Data last verified:

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5000197584494

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Common questions

How many calories are in Garlic And Coriander Mini Naans?

Garlic And Coriander Mini Naans by Sharwood's has 299 kcal per 100 g. One serving (65 g) is about 194 kcal.

How much protein is in Garlic And Coriander Mini Naans?

Garlic And Coriander Mini Naans contains 8.3 g of protein per 100 g — about 5.4 g per 65 g serving.

Why does Garlic And Coriander Mini Naans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Garlic And Coriander Mini Naans is 100 calories?

About 33 g of Garlic And Coriander Mini Naans equals 100 kcal.

Is Garlic And Coriander Mini Naans a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Garlic And Coriander Mini Naans high in sugar or fat?

Per 100 g it has 6.6 g sugar and 6.3 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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