Other · Nutrition facts

Fusilli

350 kcal per 100 g, with 7.5 g protein, 72 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calorie dense
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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
9% of calories
72 g
Carbs
84% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640143673360 · Data last verified:

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7640143673360

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Common questions

How many calories are in Fusilli?

Fusilli by PPURA has 350 kcal per 100 g.

How much protein is in Fusilli?

Fusilli contains 7.5 g of protein per 100 g.

Is Fusilli high in carbs?

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 0.8 g is sugar). It also delivers 3.2 g of fiber.

Is Fusilli low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Fusilli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Fusilli is 100 calories?

About 29 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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