Other · Nutrition facts

Optimys Goji Greenfood 500 G

by Optimys

353 kcal per 100 g, with 11.7 g protein, 67.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Optimys Goji Greenfood 500 GNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
11.7 g
Protein
14% of calories
67.7 g
Carbs
82% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar57.7g
Saturated fat0.1g0% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640149390124 · Data last verified:

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7640149390124

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Common questions

How many calories are in Optimys Goji Greenfood 500 G?

Optimys Goji Greenfood 500 G by Optimys has 353 kcal per 100 g.

How much protein is in Optimys Goji Greenfood 500 G?

Optimys Goji Greenfood 500 G contains 11.7 g of protein per 100 g.

Is Optimys Goji Greenfood 500 G a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Optimys Goji Greenfood 500 G high in carbs?

Yes — carbohydrates provide 82% of its calories (67.7 g per 100 g, of which 57.7 g is sugar). It also delivers 10 g of fiber.

Is Optimys Goji Greenfood 500 G high in sugar?

Yes — 57.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Optimys Goji Greenfood 500 G a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Optimys Goji Greenfood 500 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (57.7 g); points in favor come from fiber (10 g), protein (11.7 g). Overall that places it in band C.

How much Optimys Goji Greenfood 500 G is 100 calories?

About 28 g of Optimys Goji Greenfood 500 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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