Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702007060911 · Data last verified:
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Common questions
How many calories are in Pancakes De Avena?
Pancakes De Avena by Tosh has 350 kcal per 100 g. One serving (60 g) is about 210 kcal.
How much protein is in Pancakes De Avena?
Pancakes De Avena contains 10 g of protein per 100 g — about 6 g per 60 g serving.
Is Pancakes De Avena a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Pancakes De Avena high in carbs?
Yes — carbohydrates provide 82% of its calories (73.3 g per 100 g, of which 0 g is sugar). It also delivers 10 g of fiber.
Is Pancakes De Avena low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.
Is Pancakes De Avena high in sodium?
Yes — 616.7 mg of sodium per 100 g, about 27% of the daily value.
Is Pancakes De Avena a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pancakes De Avena have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (616.7 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.
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