Other · Nutrition facts

Galettes De Sarrasin

344 kcal per 100 g, with 12 g protein, 66 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Galettes De SarrasinNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
66 g
Carbs
79% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol6.6mg2% DV
Sodium920mg40% DV
Potassium353.5mg8% DV
Calcium23.6mg2% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640157270012 · Data last verified:

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7640157270012

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Common questions

How many calories are in Galettes De Sarrasin?

Galettes De Sarrasin by La Crêpière Sàrl has 344 kcal per 100 g.

How much protein is in Galettes De Sarrasin?

Galettes De Sarrasin contains 12 g of protein per 100 g.

Is Galettes De Sarrasin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Galettes De Sarrasin high in carbs?

Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 0.5 g is sugar). It also delivers 3.8 g of fiber.

Is Galettes De Sarrasin low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Sarrasin high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Galettes De Sarrasin a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Galettes De Sarrasin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (3.8 g), protein (12 g). Overall that places it in band C.

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