Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489179641 · Data last verified:
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Common questions
How many calories are in Frühstücks-kekse?
Frühstücks-kekse by Sondey has 412 kcal per 100 g.
How much protein is in Frühstücks-kekse?
Frühstücks-kekse contains 5.8 g of protein per 100 g.
Is Frühstücks-kekse high in sugar?
Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Frühstücks-kekse a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Frühstücks-kekse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (31.1 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Frühstücks-kekse is 100 calories?
About 24 g of Frühstücks-kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frühstücks-kekse high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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