Snacks · Nutrition facts

Walnut Cake

395 kcal per 100 g, with 6.3 g protein, 56.4 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Walnut CakeNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
6.3 g
Protein
6% of calories
56.4 g
Carbs
58% of calories
15.7 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar30.5g
Saturated fat4.8g24% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489241393 · Data last verified:

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4056489241393

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Common questions

How many calories are in Walnut Cake?

Walnut Cake by Lidl has 395 kcal per 100 g.

How much protein is in Walnut Cake?

Walnut Cake contains 6.3 g of protein per 100 g.

Is Walnut Cake high in sugar?

Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Why does Walnut Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (30.5 g), saturated fat (4.8 g). Overall that places it in band D.

How much Walnut Cake is 100 calories?

About 25 g of Walnut Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Walnut Cake high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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