Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489406983 · Data last verified:
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Common questions
How many calories are in Buchstaben Kekse?
Buchstaben Kekse by Sondey (Lidl) has 420 kcal per 100 g.
How much protein is in Buchstaben Kekse?
Buchstaben Kekse contains 8.3 g of protein per 100 g.
Is Buchstaben Kekse high in sugar?
Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Why does Buchstaben Kekse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (26.4 g); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Buchstaben Kekse is 100 calories?
About 24 g of Buchstaben Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buchstaben Kekse high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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