Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061763023163 · Data last verified:
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Common questions
How many calories are in Fish Sticks Crispy Breaded?
Fish Sticks Crispy Breaded by High Liner has 213 kcal per 100 g. One serving (125 g) is about 266 kcal.
How much protein is in Fish Sticks Crispy Breaded?
Fish Sticks Crispy Breaded contains 11.2 g of protein per 100 g — about 14 g per 125 g serving.
Is Fish Sticks Crispy Breaded a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Fish Sticks Crispy Breaded low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Fish Sticks Crispy Breaded have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band B.
How much Fish Sticks Crispy Breaded is 100 calories?
About 47 g of Fish Sticks Crispy Breaded equals 100 kcal.
Is Fish Sticks Crispy Breaded high in sugar or fat?
Per 100 g it has 0.8 g sugar and 9.6 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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