Fish & Seafood · Nutrition facts

Battered Cod Fish

217 kcal per 100 g, with 11.9 g protein, 16.1 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Battered Cod FishNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
11.9 g
Protein
21% of calories
16.1 g
Carbs
29% of calories
12.6 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1g5% DV
Sodium426.6mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061763077678 · Data last verified:

Compare Battered Cod Fish with another food

Barcode

scan it with any barcode app

0061763077678

Dietly — AI Calorie Counter

Log Battered Cod Fish in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Battered Cod Fish?

Battered Cod Fish has 217 kcal per 100 g.

How much protein is in Battered Cod Fish?

Battered Cod Fish contains 11.9 g of protein per 100 g.

Is Battered Cod Fish a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Battered Cod Fish low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Why does Battered Cod Fish have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (426.6 mg); points in favor come from protein (11.9 g). Overall that places it in band B.

How much Battered Cod Fish is 100 calories?

About 46 g of Battered Cod Fish equals 100 kcal.

Is Battered Cod Fish high in sugar or fat?

Per 100 g it has 0.7 g sugar and 12.6 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API