Fish & Seafood · Nutrition facts

Filetti Di Alici

by L'Isola d'Oro

498 kcal per 100 g, with 13 g protein, 0 g carbs and 50 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Filetti Di AliciNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
13 g
Protein
10% of calories
0 g
Carbs
0% of calories
50 g
Fat
90% of calories
Macro split
Protein 10%Carbs 0%Fat 90%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.2g36% DV
Cholesterol68.2mg23% DV
Sodium3200mg139% DV
Potassium161.8mg3% DV
Calcium47.6mg4% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80798217 · Data last verified:

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Common questions

How many calories are in Filetti Di Alici?

Filetti Di Alici by L'Isola d'Oro has 498 kcal per 100 g.

How much protein is in Filetti Di Alici?

Filetti Di Alici contains 13 g of protein per 100 g.

Is Filetti Di Alici a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Filetti Di Alici keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Alici high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Filetti Di Alici high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Why does Filetti Di Alici have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (7.2 g), sodium (3200 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Filetti Di Alici is 100 calories?

About 20 g of Filetti Di Alici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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