Fish & Seafood · Nutrition facts

Tarama Au Caviar

532 kcal per 100 g, with 14 g protein, 2.1 g carbs and 52 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tarama Au CaviarNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
11% of calories
2.1 g
Carbs
2% of calories
52 g
Fat
87% of calories
Macro split
Protein 11%Carbs 2%Fat 87%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6.4g32% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019898087434 · Data last verified:

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Barcode

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3019898087434

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Common questions

How many calories are in Tarama Au Caviar?

Tarama Au Caviar has 532 kcal per 100 g.

How much protein is in Tarama Au Caviar?

Tarama Au Caviar contains 14 g of protein per 100 g.

Is Tarama Au Caviar a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tarama Au Caviar keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Au Caviar high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Tarama Au Caviar high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Tarama Au Caviar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (6.4 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Tarama Au Caviar is 100 calories?

About 19 g of Tarama Au Caviar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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