Fish & Seafood · Nutrition facts

Tarama Au Crabe Royal

557 kcal per 100 g, with 11 g protein, 2.3 g carbs and 56 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tarama Au Crabe RoyalNutri-Score CCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
11 g
Protein
8% of calories
2.3 g
Carbs
2% of calories
56 g
Fat
90% of calories
Macro split
Protein 8%Carbs 2%Fat 90%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.8g24% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019898087441 · Data last verified:

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Barcode

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3019898087441

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Common questions

How many calories are in Tarama Au Crabe Royal?

Tarama Au Crabe Royal has 557 kcal per 100 g.

How much protein is in Tarama Au Crabe Royal?

Tarama Au Crabe Royal contains 11 g of protein per 100 g.

Is Tarama Au Crabe Royal a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Tarama Au Crabe Royal keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Au Crabe Royal high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tarama Au Crabe Royal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (4.8 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Tarama Au Crabe Royal is 100 calories?

About 18 g of Tarama Au Crabe Royal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Au Crabe Royal high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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