Fish & Seafood · Nutrition facts

Tarama Au Wasabi

by Petrovskaya

532 kcal per 100 g, with 9.5 g protein, 4.2 g carbs and 53 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tarama Au WasabiNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
9.5 g
Protein
7% of calories
4.2 g
Carbs
3% of calories
53 g
Fat
90% of calories
Macro split
Protein 7%Carbs 3%Fat 90%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat6.3g32% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019898087465 · Data last verified:

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3019898087465

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Common questions

How many calories are in Tarama Au Wasabi?

Tarama Au Wasabi by Petrovskaya has 532 kcal per 100 g.

How much protein is in Tarama Au Wasabi?

Tarama Au Wasabi contains 9.5 g of protein per 100 g.

Is Tarama Au Wasabi keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Au Wasabi high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Tarama Au Wasabi high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tarama Au Wasabi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (6.3 g), sodium (560 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Tarama Au Wasabi is 100 calories?

About 19 g of Tarama Au Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Au Wasabi high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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