Fish & Seafood · Nutrition facts

Filetti Di Alici In Olio Di Girasole

by Noi&Voi

498 kcal per 100 g, with 13 g protein, 0 g carbs and 50 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Filetti Di Alici In Olio Di GirasoleNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
13 g
Protein
10% of calories
0 g
Carbs
0% of calories
50 g
Fat
90% of calories
Macro split
Protein 10%Carbs 0%Fat 90%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.2g36% DV
Cholesterol67mg22% DV
Sodium3200mg139% DV
Potassium158.8mg3% DV
Calcium46.8mg4% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80407300 · Data last verified:

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Common questions

How many calories are in Filetti Di Alici In Olio Di Girasole?

Filetti Di Alici In Olio Di Girasole by Noi&Voi has 498 kcal per 100 g.

How much protein is in Filetti Di Alici In Olio Di Girasole?

Filetti Di Alici In Olio Di Girasole contains 13 g of protein per 100 g.

Is Filetti Di Alici In Olio Di Girasole a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Filetti Di Alici In Olio Di Girasole keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Alici In Olio Di Girasole high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Filetti Di Alici In Olio Di Girasole high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Why does Filetti Di Alici In Olio Di Girasole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (7.2 g), sodium (3200 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Filetti Di Alici In Olio Di Girasole is 100 calories?

About 20 g of Filetti Di Alici In Olio Di Girasole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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