Fish & Seafood · Nutrition facts

Filets De Sardines À L’huile D’olive Vierge Extra

200 kcal per 100 g, with 23 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Sardines À L’huile D’olive Vierge ExtraNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
46% of calories
0 g
Carbs
0% of calories
12 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288084055 · Data last verified:

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Barcode

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3580288084055

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Common questions

How many calories are in Filets De Sardines À L’huile D’olive Vierge Extra?

Filets De Sardines À L’huile D’olive Vierge Extra has 200 kcal per 100 g.

How much protein is in Filets De Sardines À L’huile D’olive Vierge Extra?

Filets De Sardines À L’huile D’olive Vierge Extra contains 23 g of protein per 100 g.

Is Filets De Sardines À L’huile D’olive Vierge Extra a good source of protein?

Yes — 23 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Filets De Sardines À L’huile D’olive Vierge Extra keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines À L’huile D’olive Vierge Extra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (23 g). Overall that places it in band B.

How much Filets De Sardines À L’huile D’olive Vierge Extra is 100 calories?

About 50 g of Filets De Sardines À L’huile D’olive Vierge Extra equals 100 kcal.

Is Filets De Sardines À L’huile D’olive Vierge Extra high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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