Fish & Seafood · Nutrition facts

Filets De Sardines À L'huile De Tournesol Et Au Piment

by Auchan

200 kcal per 100 g, with 23 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinLow carbPotassium
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Filets De Sardines À L'huile De Tournesol Et Au PimentNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.8g14% DV
Cholesterol62mg21% DV
Sodium360mg16% DV
Potassium469.2mg10% DV
Calcium45.7mg4% DV
Iron1.4mg8% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710260515 · Data last verified:

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3596710260515

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Common questions

How many calories are in Filets De Sardines À L'huile De Tournesol Et Au Piment?

Filets De Sardines À L'huile De Tournesol Et Au Piment by Auchan has 200 kcal per 100 g. One serving (35 g) is about 70 kcal.

How much protein is in Filets De Sardines À L'huile De Tournesol Et Au Piment?

Filets De Sardines À L'huile De Tournesol Et Au Piment contains 23 g of protein per 100 g — about 8 g per 35 g serving.

Is Filets De Sardines À L'huile De Tournesol Et Au Piment a good source of protein?

Yes — 23 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Filets De Sardines À L'huile De Tournesol Et Au Piment keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines À L'huile De Tournesol Et Au Piment have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band B.

How much Filets De Sardines À L'huile De Tournesol Et Au Piment is 100 calories?

About 50 g of Filets De Sardines À L'huile De Tournesol Et Au Piment equals 100 kcal.

Is Filets De Sardines À L'huile De Tournesol Et Au Piment a good source of potassium?

It is a moderate source: 469.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Filets De Sardines À L'huile De Tournesol Et Au Piment a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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