Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710396115 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive Vierge Extra?
Sardines À L'huile D'olive Vierge Extra by Auchan has 204 kcal per 100 g. One serving (48 g) is about 97 kcal.
How much protein is in Sardines À L'huile D'olive Vierge Extra?
Sardines À L'huile D'olive Vierge Extra contains 24 g of protein per 100 g — about 11.4 g per 48 g serving.
Is Sardines À L'huile D'olive Vierge Extra a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile D'olive Vierge Extra keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L'huile D'olive Vierge Extra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Sardines À L'huile D'olive Vierge Extra is 100 calories?
About 49 g of Sardines À L'huile D'olive Vierge Extra equals 100 kcal.
Is Sardines À L'huile D'olive Vierge Extra a good source of potassium?
It is a moderate source: 467.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sardines À L'huile D'olive Vierge Extra high in cholesterol?
It contains 63.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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