Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319003238 · Data last verified:
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Common questions
How many calories are in Extra Frutos Rojos?
Extra Frutos Rojos by Kellogg's, Kellogg has 495 kcal per 100 g.
How much protein is in Extra Frutos Rojos?
Extra Frutos Rojos contains 7.4 g of protein per 100 g.
Is Extra Frutos Rojos high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Extra Frutos Rojos high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Extra Frutos Rojos a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Extra Frutos Rojos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (22 g), saturated fat (8.9 g); points in favor come from fiber (6.1 g). Overall that places it in band D.
How much Extra Frutos Rojos is 100 calories?
About 20 g of Extra Frutos Rojos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra Frutos Rojos high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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