English Muffin Pork And Chicken Sausage, Egg And Cheese Sandwiches

English Muffin Pork And Chicken Sausage, Egg And Cheese Sandwiches by Jimmy Dean has 269 kcal per 100 g. One serving (130 g) is about 350 kcal.

English Muffin Pork And Chicken Sausage, Egg And Cheese Sandwiches contains 10.8 g of protein per 100 g — about 14 g per 130 g serving.

Yes — 10.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 22.3 g of carbs come from starch and fiber rather than sugar.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 584.6 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (584.6 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

About 37 g of English Muffin Pork And Chicken Sausage, Egg And Cheese Sandwiches equals 100 kcal.