Bakery · Nutrition facts

Free Range Egg & Bacon On Soft Malted Brown Bread

259 kcal per 100 g, with 11.5 g protein, 21.5 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Serving: 1 pack (200 g)
Good protein
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Free Range Egg & Bacon On Soft Malted Brown BreadNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
11.5 g
Protein
18% of calories
21.5 g
Carbs
34% of calories
13.7 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.2g
Saturated fat4.1g20% DV
Sodium425mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00889858 · Data last verified:

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Common questions

How many calories are in Free Range Egg & Bacon On Soft Malted Brown Bread?

Free Range Egg & Bacon On Soft Malted Brown Bread by Marks & Spencer has 259 kcal per 100 g. One serving (200 g) is about 518 kcal.

How much protein is in Free Range Egg & Bacon On Soft Malted Brown Bread?

Free Range Egg & Bacon On Soft Malted Brown Bread contains 11.5 g of protein per 100 g — about 23 g per 200 g serving.

Is Free Range Egg & Bacon On Soft Malted Brown Bread a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Why does Free Range Egg & Bacon On Soft Malted Brown Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (425 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Free Range Egg & Bacon On Soft Malted Brown Bread is 100 calories?

About 39 g of Free Range Egg & Bacon On Soft Malted Brown Bread equals 100 kcal.

Is Free Range Egg & Bacon On Soft Malted Brown Bread high in sugar or fat?

Per 100 g it has 2.2 g sugar and 13.7 g fat (4.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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