Dairy & Eggs · Nutrition facts

Egg Noodles

by Jia Ting Dan Mian

357 kcal per 100 g, with 9.3 g protein, 76.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Egg NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
9.3 g
Protein
11% of calories
76.7 g
Carbs
87% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat0.1g0% DV
Sodium1.8mg0% DV
Iron0.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6924138002030 · Data last verified:

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Barcode

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6924138002030

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Common questions

How many calories are in Egg Noodles?

Egg Noodles by Jia Ting Dan Mian has 357 kcal per 100 g.

How much protein is in Egg Noodles?

Egg Noodles contains 9.3 g of protein per 100 g.

Is Egg Noodles high in carbs?

Yes — carbohydrates provide 87% of its calories (76.7 g per 100 g, of which 0.4 g is sugar).

Is Egg Noodles low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 76.7 g of carbs come from starch and fiber rather than sugar.

Is Egg Noodles low in sodium?

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Egg Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Egg Noodles is 100 calories?

About 28 g of Egg Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Egg Noodles high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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