Snacks · Nutrition facts

Dill Flavoured Nut Crisps

420 kcal per 100 g, with 12 g protein, 50 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (50 g)
Good proteinCalorie denseHigh fiberPotassium
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Dill Flavoured Nut CrispsNutri-Score BCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
50 g
Carbs
49% of calories
18 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar6g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium1100mg23% DV
Calcium20mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912021614 · Data last verified:

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0808912021614

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Common questions

How many calories are in Dill Flavoured Nut Crisps?

Dill Flavoured Nut Crisps by Farm Boy has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.

How much protein is in Dill Flavoured Nut Crisps?

Dill Flavoured Nut Crisps contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Dill Flavoured Nut Crisps a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Dill Flavoured Nut Crisps a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dill Flavoured Nut Crisps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (3 g); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band B.

How much Dill Flavoured Nut Crisps is 100 calories?

About 24 g of Dill Flavoured Nut Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dill Flavoured Nut Crisps high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Dill Flavoured Nut Crisps a good source of potassium?

It is a good source: 1100 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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