Snacks · Nutrition facts

Pumpkin Spice Flavor Baking Chips

by Lily’s

393 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 26 chips (14 g)
Calorie denseHigh fiberCalcium rich
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Pumpkin Spice Flavor Baking ChipsNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
5% of calories
64.3 g
Carbs
47% of calories
28.6 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar7.1g
Saturated fat17.9g89% DV
Trans fat0g
Cholesterol35.7mg12% DV
Sodium71.4mg3% DV
Potassium250mg5% DV
Calcium142.9mg11% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810003461605 · Data last verified:

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0810003461605

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Common questions

How many calories are in Pumpkin Spice Flavor Baking Chips?

Pumpkin Spice Flavor Baking Chips by Lily’s has 393 kcal per 100 g. One serving (14 g) is about 55 kcal.

How much protein is in Pumpkin Spice Flavor Baking Chips?

Pumpkin Spice Flavor Baking Chips contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.

Is Pumpkin Spice Flavor Baking Chips high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Pumpkin Spice Flavor Baking Chips low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pumpkin Spice Flavor Baking Chips a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Pumpkin Spice Flavor Baking Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g); points in favor come from fiber (21.4 g). Overall that places it in band C.

How much Pumpkin Spice Flavor Baking Chips is 100 calories?

About 25 g of Pumpkin Spice Flavor Baking Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pumpkin Spice Flavor Baking Chips high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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