Other · Nutrition facts

Demski Sweet & Salty Nussmix

529 kcal per 100 g, with 14.8 g protein, 33.3 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Demski Sweet & Salty NussmixNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
14.8 g
Protein
11% of calories
33.3 g
Carbs
26% of calories
36 g
Fat
63% of calories
Macro split
Protein 11%Carbs 26%Fat 63%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar24.9g
Saturated fat5.8g29% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260289557084 · Data last verified:

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4260289557084

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Common questions

How many calories are in Demski Sweet & Salty Nussmix?

Demski Sweet & Salty Nussmix by Demski has 529 kcal per 100 g.

How much protein is in Demski Sweet & Salty Nussmix?

Demski Sweet & Salty Nussmix contains 14.8 g of protein per 100 g.

Is Demski Sweet & Salty Nussmix a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Demski Sweet & Salty Nussmix high in sugar?

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Demski Sweet & Salty Nussmix high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Demski Sweet & Salty Nussmix a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Demski Sweet & Salty Nussmix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (24.9 g), saturated fat (5.8 g); points in favor come from fiber (6.3 g), protein (14.8 g). Overall that places it in band C.

How much Demski Sweet & Salty Nussmix is 100 calories?

About 19 g of Demski Sweet & Salty Nussmix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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