Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556670041 · Data last verified:
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Common questions
How many calories are in Share Honig Mandel?
Share Honig Mandel by Share has 542 kcal per 100 g. One serving (35 g) is about 190 kcal.
How much protein is in Share Honig Mandel?
Share Honig Mandel contains 17 g of protein per 100 g — about 6 g per 35 g serving.
Is Share Honig Mandel a good source of protein?
Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Share Honig Mandel high in sugar?
Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Share Honig Mandel low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Share Honig Mandel a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Share Honig Mandel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (26.9 g), saturated fat (4.7 g); points in favor come from fiber (6.2 g), protein (17 g). Overall that places it in band C.
How much Share Honig Mandel is 100 calories?
About 18 g of Share Honig Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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