Snacks · Nutrition facts

Date Chocolate Passion Fruit Mango 69%

532 kcal per 100 g, with 6.2 g protein, 31 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Date Chocolate Passion Fruit Mango 69%Nutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
5% of calories
31 g
Carbs
24% of calories
40 g
Fat
71% of calories
Macro split
Protein 5%Carbs 24%Fat 71%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar24g
Saturated fat23g115% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium207.2mg4% DV
Calcium13.2mg1% DV
Iron0.3mg2% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720574842326 · Data last verified:

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8720574842326

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Common questions

How many calories are in Date Chocolate Passion Fruit Mango 69%?

Date Chocolate Passion Fruit Mango 69% by Love Chock has 532 kcal per 100 g.

How much protein is in Date Chocolate Passion Fruit Mango 69%?

Date Chocolate Passion Fruit Mango 69% contains 6.2 g of protein per 100 g.

Is Date Chocolate Passion Fruit Mango 69% high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Date Chocolate Passion Fruit Mango 69% high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Date Chocolate Passion Fruit Mango 69% low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Date Chocolate Passion Fruit Mango 69% a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Date Chocolate Passion Fruit Mango 69% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (24 g), saturated fat (23 g); points in favor come from fiber (11 g). Overall that places it in band D.

How much Date Chocolate Passion Fruit Mango 69% is 100 calories?

About 19 g of Date Chocolate Passion Fruit Mango 69% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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