Snacks · Nutrition facts

Mild Dark Smooth Blend 70% Cocoa

by Lindt

605 kcal per 100 g, with 7 g protein, 33 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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Mild Dark Smooth Blend 70% CocoaNutri-Score ECompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
7 g
Protein
5% of calories
33 g
Carbs
22% of calories
48 g
Fat
73% of calories
Macro split
Protein 5%Carbs 22%Fat 73%

Nutrition facts

per 100 g
Sugar29g
Saturated fat29g145% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040600029780 · Data last verified:

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0040600029780

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Common questions

How many calories are in Mild Dark Smooth Blend 70% Cocoa?

Mild Dark Smooth Blend 70% Cocoa by Lindt has 605 kcal per 100 g. One serving (20 g) is about 121 kcal.

How much protein is in Mild Dark Smooth Blend 70% Cocoa?

Mild Dark Smooth Blend 70% Cocoa contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Mild Dark Smooth Blend 70% Cocoa high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mild Dark Smooth Blend 70% Cocoa high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is Mild Dark Smooth Blend 70% Cocoa low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mild Dark Smooth Blend 70% Cocoa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), sugar (29 g), saturated fat (29 g). Overall that places it in band E.

How much Mild Dark Smooth Blend 70% Cocoa is 100 calories?

About 17 g of Mild Dark Smooth Blend 70% Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mild Dark Smooth Blend 70% Cocoa high in calories?

Yes — 605 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

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