Snacks · Nutrition facts

Lindor 70% Cocoa Extra Dark Chocolate Shell

611 kcal per 100 g, with 5.6 g protein, 33.3 g carbs and 52.8 g fat. Full micronutrients and serving info below.

Serving: 36 g
Calorie denseIron richPotassium
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Lindor 70% Cocoa Extra Dark Chocolate ShellNutri-Score DCompare
Amount

Showing values for 100 g

611 kcal
Calories
31% of a 2000 kcal day
5.6 g
Protein
4% of calories
33.3 g
Carbs
21% of calories
52.8 g
Fat
75% of calories
Macro split
Protein 4%Carbs 21%Fat 75%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar25g
Saturated fat38.9g194% DV
Trans fat0g
Cholesterol14mg5% DV
Sodium70.6mg3% DV
Potassium388.9mg8% DV
Calcium56mg4% DV
Iron5.6mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0009542033750 · Data last verified:

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Common questions

How many calories are in Lindor 70% Cocoa Extra Dark Chocolate Shell?

Lindor 70% Cocoa Extra Dark Chocolate Shell by Lindt, Lindt & Sprüngli has 611 kcal per 100 g. One serving (36 g) is about 220 kcal.

How much protein is in Lindor 70% Cocoa Extra Dark Chocolate Shell?

Lindor 70% Cocoa Extra Dark Chocolate Shell contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Is Lindor 70% Cocoa Extra Dark Chocolate Shell high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Lindor 70% Cocoa Extra Dark Chocolate Shell high in saturated fat?

It has 38.9 g of saturated fat per 100 g — 194% of the daily value, which counts as high.

Is Lindor 70% Cocoa Extra Dark Chocolate Shell low in sodium?

Yes — just 70.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lindor 70% Cocoa Extra Dark Chocolate Shell have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), sugar (25 g), saturated fat (38.9 g). Overall that places it in band D.

How much Lindor 70% Cocoa Extra Dark Chocolate Shell is 100 calories?

About 16 g of Lindor 70% Cocoa Extra Dark Chocolate Shell equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindor 70% Cocoa Extra Dark Chocolate Shell high in calories?

Yes — 611 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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