Other · Nutrition facts

Crunchy Poppers

393 kcal per 100 g, with 3.6 g protein, 78.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (28 g)
Calorie dense
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Crunchy PoppersNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
3.6 g
Protein
4% of calories
78.6 g
Carbs
83% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 4%Carbs 83%Fat 13%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar32.1g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium357.1mg16% DV
Potassium71.4mg2% DV
Calcium35.7mg3% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100152090 · Data last verified:

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0064100152090

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Common questions

How many calories are in Crunchy Poppers?

Crunchy Poppers by Pop-tarts has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Crunchy Poppers?

Crunchy Poppers contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Crunchy Poppers high in carbs?

Yes — carbohydrates provide 83% of its calories (78.6 g per 100 g, of which 32.1 g is sugar). It also delivers 3.6 g of fiber.

Is Crunchy Poppers high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Crunchy Poppers a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Crunchy Poppers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (32.1 g), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Crunchy Poppers is 100 calories?

About 25 g of Crunchy Poppers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Poppers high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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