Cinnamon Toast Crunch Treats

Cinnamon Toast Crunch Treats by General Mills has 417 kcal per 100 g. One serving (24 g) is about 100 kcal.

Cinnamon Toast Crunch Treats contains 4.2 g of protein per 100 g — about 1 g per 24 g serving.

Yes — carbohydrates provide 78% of its calories (79.2 g per 100 g, of which 37.5 g is sugar). It also delivers 4.2 g of fiber.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (37.5 g), saturated fat (4.2 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

About 24 g of Cinnamon Toast Crunch Treats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.