Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633189430 · Data last verified:
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Common questions
How many calories are in Chex Cinnamon?
Chex Cinnamon by General Mills has 415 kcal per 100 g.
How much protein is in Chex Cinnamon?
Chex Cinnamon contains 4.9 g of protein per 100 g.
Is Chex Cinnamon high in carbs?
Yes — carbohydrates provide 75% of its calories (82.9 g per 100 g, of which 22 g is sugar). It also delivers 2.4 g of fiber.
Is Chex Cinnamon high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Chex Cinnamon high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Chex Cinnamon high in sodium?
Yes — 634.1 mg of sodium per 100 g, about 28% of the daily value.
Why does Chex Cinnamon have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (22 g), saturated fat (9.8 g), sodium (634.1 mg). Overall that places it in band E.
How much Chex Cinnamon is 100 calories?
About 24 g of Chex Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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