Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2011392020130 · Data last verified:
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Common questions
How many calories are in Crème D’asperges?
Crème D’asperges has 381 kcal per 100 g.
How much protein is in Crème D’asperges?
Crème D’asperges contains 8.7 g of protein per 100 g.
Is Crème D’asperges high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Crème D’asperges high in sodium?
Yes — 4600 mg of sodium per 100 g, about 200% of the daily value.
Is Crème D’asperges a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Crème D’asperges have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (7 g), sodium (4600 mg); points in favor come from fiber (3.6 g), protein (8.7 g). Overall that places it in band D.
How much Crème D’asperges is 100 calories?
About 26 g of Crème D’asperges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crème D’asperges high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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