Other · Nutrition facts

Golden Breakfast Schokomüsli

by Norma

405 kcal per 100 g, with 10.8 g protein, 61.3 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Golden Breakfast SchokomüsliNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
10.8 g
Protein
11% of calories
61.3 g
Carbs
63% of calories
11.3 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar20.6g
Saturated fat4.8g24% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20114336 · Data last verified:

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Common questions

How many calories are in Golden Breakfast Schokomüsli?

Golden Breakfast Schokomüsli by Norma has 405 kcal per 100 g.

How much protein is in Golden Breakfast Schokomüsli?

Golden Breakfast Schokomüsli contains 10.8 g of protein per 100 g.

Is Golden Breakfast Schokomüsli a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Golden Breakfast Schokomüsli high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Golden Breakfast Schokomüsli low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Golden Breakfast Schokomüsli a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Golden Breakfast Schokomüsli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (20.6 g), saturated fat (4.8 g); points in favor come from fiber (7.5 g), protein (10.8 g). Overall that places it in band C.

How much Golden Breakfast Schokomüsli is 100 calories?

About 25 g of Golden Breakfast Schokomüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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