Other · Nutrition facts

Gressins Rubata Au Sésame

400 kcal per 100 g, with 11 g protein, 59 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gressins Rubata Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
59 g
Carbs
62% of calories
11.5 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2.5g
Saturated fat4g20% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2020001184699 · Data last verified:

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2020001184699

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Common questions

How many calories are in Gressins Rubata Au Sésame?

Gressins Rubata Au Sésame has 400 kcal per 100 g.

How much protein is in Gressins Rubata Au Sésame?

Gressins Rubata Au Sésame contains 11 g of protein per 100 g.

Is Gressins Rubata Au Sésame a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Rubata Au Sésame high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Gressins Rubata Au Sésame a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Gressins Rubata Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4 g), sodium (840 mg); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band C.

How much Gressins Rubata Au Sésame is 100 calories?

About 25 g of Gressins Rubata Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Rubata Au Sésame high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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