Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20178246 · Data last verified:
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Common questions
How many calories are in Goldora Feine Nürnberger Oblaten-lebkuchen, Natur?
Goldora Feine Nürnberger Oblaten-lebkuchen, Natur by Ferdinand Wolff,Goldora,NORMA has 377 kcal per 100 g. One serving (50 g) is about 188 kcal.
How much protein is in Goldora Feine Nürnberger Oblaten-lebkuchen, Natur?
Goldora Feine Nürnberger Oblaten-lebkuchen, Natur contains 8.8 g of protein per 100 g — about 4.4 g per 50 g serving.
Is Goldora Feine Nürnberger Oblaten-lebkuchen, Natur high in sugar?
Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Goldora Feine Nürnberger Oblaten-lebkuchen, Natur a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Goldora Feine Nürnberger Oblaten-lebkuchen, Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (32.5 g); points in favor come from fiber (5.8 g), protein (8.8 g). Overall that places it in band C.
How much Goldora Feine Nürnberger Oblaten-lebkuchen, Natur is 100 calories?
About 27 g of Goldora Feine Nürnberger Oblaten-lebkuchen, Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Goldora Feine Nürnberger Oblaten-lebkuchen, Natur high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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