Cornish Cruncher And Pear Biscuits

Cornish Cruncher And Pear Biscuits by Marks & Spencer has 460 kcal per 100 g.

Cornish Cruncher And Pear Biscuits contains 11.1 g of protein per 100 g.

Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (10.2 g), sodium (452 mg); points in favor come from fiber (8.2 g), protein (11.1 g). Overall that places it in band D.

About 22 g of Cornish Cruncher And Pear Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.