Bakery · Nutrition facts

Pita Chips

by H-E-B

467 kcal per 100 g, with 10 g protein, 63.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pita ChipsNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
8% of calories
63.3 g
Carbs
54% of calories
20 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Sugar10g
Saturated fat1.7g8% DV
Sodium233.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220521630 · Data last verified:

Compare Pita Chips with another food

Barcode

scan it with any barcode app

0041220521630

Dietly — AI Calorie Counter

Log Pita Chips in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pita Chips?

Pita Chips by H-E-B has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Pita Chips?

Pita Chips contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Pita Chips a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Why does Pita Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (10 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Pita Chips is 100 calories?

About 21 g of Pita Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pita Chips high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Pita Chips high in sugar or fat?

Per 100 g it has 10 g sugar and 20 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

More Bakery foods

Explore all →
ECheddar Bay Biscuit MixCheddar Bay Biscuit Mix432 kcal · 6.2g proteinERosemary Garlic Parmesan Biscuit Baking MixRosemary Garlic Parmesan Biscuit Baking MixRed Lobster469 kcal · 6.2g proteinDCheddar Bay Biscuit MixCheddar Bay Biscuit MixRED LOBSTER444 kcal · 7.4g proteinCMini Muffins AssortmentMini Muffins AssortmentPresidents Choice429 kcal · 1.4g proteinDCroissantsCroissants440 kcal · 6g proteinDPuff Pastry Mince PiesPuff Pastry Mince PiesMarks & Spencer429 kcal · 7.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API