Bakery · Nutrition facts

Rosemary Garlic Parmesan Biscuit Baking Mix

by Red Lobster

469 kcal per 100 g, with 6.2 g protein, 59.4 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Rosemary Garlic Parmesan Biscuit Baking MixNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
5% of calories
59.4 g
Carbs
52% of calories
21.9 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat10.9g55% DV
Sodium1218.8mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041449472300 · Data last verified:

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0041449472300

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Common questions

How many calories are in Rosemary Garlic Parmesan Biscuit Baking Mix?

Rosemary Garlic Parmesan Biscuit Baking Mix by Red Lobster has 469 kcal per 100 g.

How much protein is in Rosemary Garlic Parmesan Biscuit Baking Mix?

Rosemary Garlic Parmesan Biscuit Baking Mix contains 6.2 g of protein per 100 g.

Is Rosemary Garlic Parmesan Biscuit Baking Mix high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Rosemary Garlic Parmesan Biscuit Baking Mix high in sodium?

Yes — 1218.8 mg of sodium per 100 g, about 53% of the daily value.

Is Rosemary Garlic Parmesan Biscuit Baking Mix a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Rosemary Garlic Parmesan Biscuit Baking Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (10.9 g), sodium (1218.8 mg); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Rosemary Garlic Parmesan Biscuit Baking Mix is 100 calories?

About 21 g of Rosemary Garlic Parmesan Biscuit Baking Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rosemary Garlic Parmesan Biscuit Baking Mix high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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