Bakery · Nutrition facts

Mini Muffins Assortment

429 kcal per 100 g, with 1.4 g protein, 14 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 420.0g
Calorie dense
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Mini Muffins AssortmentNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
1.4 g
Protein
5% of calories
14 g
Carbs
55% of calories
4.5 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar8.6g
Saturated fat1.2g6% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383066017 · Data last verified:

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0060383066017

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Common questions

How many calories are in Mini Muffins Assortment?

Mini Muffins Assortment by Presidents Choice has 429 kcal per 100 g. One serving (420 g) is about 1802 kcal.

How much protein is in Mini Muffins Assortment?

Mini Muffins Assortment contains 1.4 g of protein per 100 g — about 5.9 g per 420 g serving.

Why does Mini Muffins Assortment have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal). Overall that places it in band C.

How much Mini Muffins Assortment is 100 calories?

About 23 g of Mini Muffins Assortment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Muffins Assortment high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Mini Muffins Assortment a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Mini Muffins Assortment high in sugar or fat?

Per 100 g it has 8.6 g sugar and 4.5 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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