Bakery · Nutrition facts

Biscuits - Cranberry & Sunflower Seed Oaty

by Weight watchers

460 kcal per 100 g, with 8 g protein, 58.5 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscuits - Cranberry & Sunflower Seed OatyNutri-Score BCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
58.5 g
Carbs
53% of calories
19.1 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar17.3g
Saturated fat1.8g9% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039047153530 · Data last verified:

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0039047153530

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Common questions

How many calories are in Biscuits - Cranberry & Sunflower Seed Oaty?

Biscuits - Cranberry & Sunflower Seed Oaty by Weight watchers has 460 kcal per 100 g.

How much protein is in Biscuits - Cranberry & Sunflower Seed Oaty?

Biscuits - Cranberry & Sunflower Seed Oaty contains 8 g of protein per 100 g.

Is Biscuits - Cranberry & Sunflower Seed Oaty high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Biscuits - Cranberry & Sunflower Seed Oaty low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Biscuits - Cranberry & Sunflower Seed Oaty a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Biscuits - Cranberry & Sunflower Seed Oaty have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (17.3 g); points in favor come from fiber (10.8 g), protein (8 g). Overall that places it in band B.

How much Biscuits - Cranberry & Sunflower Seed Oaty is 100 calories?

About 22 g of Biscuits - Cranberry & Sunflower Seed Oaty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits - Cranberry & Sunflower Seed Oaty high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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