Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038629002938 · Data last verified:
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Common questions
How many calories are in Cookies Coconut Bar?
Cookies Coconut Bar by la moderna has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.
How much protein is in Cookies Coconut Bar?
Cookies Coconut Bar contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.
Is Cookies Coconut Bar high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Cookies Coconut Bar high in sodium?
Yes — 486 mg of sodium per 100 g, about 21% of the daily value.
Why does Cookies Coconut Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (22.9 g), sodium (486 mg). Overall that places it in band C.
How much Cookies Coconut Bar is 100 calories?
About 25 g of Cookies Coconut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies Coconut Bar high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Cookies Coconut Bar a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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