Snacks · Nutrition facts

Coconut Snacks

406 kcal per 100 g, with 3.1 g protein, 81.2 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Coconut SnacksNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
3.1 g
Protein
3% of calories
81.2 g
Carbs
68% of calories
15.6 g
Fat
29% of calories
Macro split
Protein 3%Carbs 68%Fat 29%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar37.5g
Saturated fat7.8g39% DV
Sodium125mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0669387006809 · Data last verified:

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0669387006809

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Common questions

How many calories are in Coconut Snacks?

Coconut Snacks by Dulzura has 406 kcal per 100 g.

How much protein is in Coconut Snacks?

Coconut Snacks contains 3.1 g of protein per 100 g.

Is Coconut Snacks high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Coconut Snacks high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Coconut Snacks a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Coconut Snacks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (37.5 g), saturated fat (7.8 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Coconut Snacks is 100 calories?

About 25 g of Coconut Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Snacks high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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