Organic Chocolate Chip Rice Crispy Squares

Organic Chocolate Chip Rice Crispy Squares by Made Good has 409 kcal per 100 g. One serving (22 g) is about 90 kcal.

Organic Chocolate Chip Rice Crispy Squares contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.

Yes — carbohydrates provide 72% of its calories (77.3 g per 100 g, of which 31.8 g is sugar). It also delivers 4.5 g of fiber.

Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (31.8 g), saturated fat (4.5 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

About 24 g of Organic Chocolate Chip Rice Crispy Squares equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.