Snacks · Nutrition facts

Almond Stuffed Dates

385 kcal per 100 g, with 0 g protein, 69.2 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 13g
Calorie densePotassiumCalcium rich
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Almond Stuffed DatesNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
0 g
Protein
0% of calories
69.2 g
Carbs
73% of calories
11.5 g
Fat
27% of calories
Macro split
Protein 0%Carbs 73%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar46.2g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium653.8mg14% DV
Calcium107.7mg8% DV
Iron2.3mg13% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0728119515078 · Data last verified:

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Common questions

How many calories are in Almond Stuffed Dates?

Almond Stuffed Dates by Kitchen &Love has 385 kcal per 100 g. One serving (13 g) is about 50 kcal.

How much protein is in Almond Stuffed Dates?

Almond Stuffed Dates contains 0 g of protein per 100 g — about 0 g per 13 g serving.

Is Almond Stuffed Dates high in carbs?

Yes — carbohydrates provide 73% of its calories (69.2 g per 100 g, of which 46.2 g is sugar).

Is Almond Stuffed Dates high in sugar?

Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Almond Stuffed Dates low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Almond Stuffed Dates have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (46.2 g), saturated fat (3.8 g). Overall that places it in band D.

How much Almond Stuffed Dates is 100 calories?

About 26 g of Almond Stuffed Dates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Stuffed Dates high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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