Other · Nutrition facts

Coconut Alternative To Mature Cheddar Slices

by Lidl,Vemondo

297 kcal per 100 g, with 0.3 g protein, 19.8 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 slice (20 g)
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Coconut Alternative To Mature Cheddar SlicesNutri-Score ECompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
0.3 g
Protein
0% of calories
19.8 g
Carbs
27% of calories
24 g
Fat
73% of calories
Macro split
Protein 0%Carbs 27%Fat 73%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.1g
Saturated fat20.7g103% DV
Cholesterol0mg0% DV
Sodium582mg25% DV
Potassium13.6mg0% DV
Calcium5.8mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619121577 · Data last verified:

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Common questions

How many calories are in Coconut Alternative To Mature Cheddar Slices?

Coconut Alternative To Mature Cheddar Slices by Lidl,Vemondo has 297 kcal per 100 g. One serving (20 g) is about 59 kcal.

How much protein is in Coconut Alternative To Mature Cheddar Slices?

Coconut Alternative To Mature Cheddar Slices contains 0.3 g of protein per 100 g — about 0.1 g per 20 g serving.

Is Coconut Alternative To Mature Cheddar Slices low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 19.8 g of carbs come from starch and fiber rather than sugar.

Is Coconut Alternative To Mature Cheddar Slices high in saturated fat?

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Coconut Alternative To Mature Cheddar Slices high in sodium?

Yes — 582 mg of sodium per 100 g, about 25% of the daily value.

Why does Coconut Alternative To Mature Cheddar Slices have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.7 g), sodium (582 mg). Overall that places it in band E.

How much Coconut Alternative To Mature Cheddar Slices is 100 calories?

About 34 g of Coconut Alternative To Mature Cheddar Slices equals 100 kcal.

Is Coconut Alternative To Mature Cheddar Slices high in sugar or fat?

Per 100 g it has 0.1 g sugar and 24 g fat (20.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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