Fish & Seafood · Nutrition facts

Chipirones Rellenossalsa Americana Aceite Oliva

by Carrefour

174 kcal per 100 g, with 12 g protein, 4.6 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Chipirones Rellenossalsa Americana Aceite OlivaNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
28% of calories
4.6 g
Carbs
11% of calories
12 g
Fat
61% of calories
Macro split
Protein 28%Carbs 11%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Cholesterol160.6mg54% DV
Sodium640mg28% DV
Potassium369.2mg8% DV
Calcium22mg2% DV
Iron0.4mg2% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876234725 · Data last verified:

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8431876234725

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Common questions

How many calories are in Chipirones Rellenossalsa Americana Aceite Oliva?

Chipirones Rellenossalsa Americana Aceite Oliva by Carrefour has 174 kcal per 100 g.

How much protein is in Chipirones Rellenossalsa Americana Aceite Oliva?

Chipirones Rellenossalsa Americana Aceite Oliva contains 12 g of protein per 100 g.

Is Chipirones Rellenossalsa Americana Aceite Oliva a good source of protein?

Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Chipirones Rellenossalsa Americana Aceite Oliva keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chipirones Rellenossalsa Americana Aceite Oliva high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Chipirones Rellenossalsa Americana Aceite Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Chipirones Rellenossalsa Americana Aceite Oliva is 100 calories?

About 57 g of Chipirones Rellenossalsa Americana Aceite Oliva equals 100 kcal.

Is Chipirones Rellenossalsa Americana Aceite Oliva a good source of potassium?

It is a moderate source: 369.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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