Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20758806 · Data last verified:
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Common questions
How many calories are in Chicken Filets?
Chicken Filets by Vitasia has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.
How much protein is in Chicken Filets?
Chicken Filets contains 19.5 g of protein per 100 g — about 19.5 g per 100 g serving.
Is Chicken Filets a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Chicken Filets high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Why does Chicken Filets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Chicken Filets is 100 calories?
About 70 g of Chicken Filets equals 100 kcal.
Is Chicken Filets high in sugar or fat?
Per 100 g it has 5.5 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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